BEGINS AUGUST 1
A 30-day journey to create more love, depth, excitement, and intimacy in your relationship.
Price increases to $197 midnight Saturday, July 18
You wish your relationship was more fun, alive, deep, and hot
But over time, you’ve let things slide.
You’ve gotten comfortable. You’ve fallen into routines. You’ve stopped bringing the same curiosity, care, and attention you once did.
Your relationship might still be good. But you know there’s more.
More intimacy. More play. More truth. More polarity.
More to discover in each other. And more that you could bring.
Where your attention goes, energy flows
What would change if you brought more attention and intention to your relationship for just 30 days?
And you had daily guidance and support along the way?
Most couples never get to find the answer to those questions.
This is the reason I’ve created the 30-Day Relationship Challenge.
It’s a simple, practical, fun way to give your relationship the attention it deserves…
To show up more fully. More creatively. More confidently.
And to, hopefully, create more of the love you want… and pick up a bunch of practices, tools, and insights to help you sustain it long term.
How the Challenge Works
One simple practice each day. One clear place to put your attention. 30 days to explore what becomes possible when you show up differently.
30 Daily Practices
Each day, you will receive a practice, exercise, prompt, reflection, or challenge from Allan designed to create more awareness, connection, depth, fun, and polarity in your relationship. They will be simple and most won’t require much time, but they have the potential to create profound shifts.
Private Community
You will be part of a private Telegram group where you can ask questions, share wins, and get support from Allan and other participants throughout the challenge.
There will be separate groups for men and women.
Live Q&A Sessions
Each week, Allan will host a live co-ed Q&A call where you can ask questions and receive deeper guidance around what’s coming up during the challenge. There will be a live kick-off call on August 1.
Separate Guidance for Men and Women
There will be separate spaces for men and women, with guidance shaped to the different ways masculine and feminine dynamics can show up in relationship.
What to expect during the 30 days
See differently
Notice the judgments, assumptions and fixed stories that quietly shape how you experience your partner.
Interrupt the pattern
Experiment with new ways of responding when you find yourself in the same familiar dynamic.
Create more aliveness
Explore attention, polarity, play, desire and the energetic space between you.
Stay present
Build nervous system skills that help you remain more open through closeness, tension and vulnerability.
Love more skillfully
Anticipate a need. Offer something unexpected. Pay attention to what opens your partner—and what closes them.
Learn what makes your relationship tick
Come away with a deeper understanding of yourself, your partner and how to create more of what you both want.
This is for you if…
You want to feel closer to your partner.
You find yourselves having the same arguments over and over.
You want practical ways to deepen trust, intimacy, and connection.
You're ready to stop waiting for your relationship to change and start becoming the partner who creates that change.
Whether you've been in your relationship for six months or twenty years, these practices will help you build a relationship rooted in presence, honesty, and love.
Join the Relationship Challenge
Don’t wait for your relationship to change on its own. Give it 30 days of real attention and see what becomes possible. Begins August 1.
Increases to $197 midnight Saturday, July 18
- ✓ 30 daily relationship practices
- ✓ Private Telegram community
- ✓ Weekly live Q&A sessions with Allan
- ✓ Separate guidance for men and women
- ✓ The potential to change the course of your relationship
About Allan
Allan McGrath Isbell is a teacher, coach, and facilitator whose work explores the meeting place of intimacy, embodiment, polarity, spirituality, and relationship.
He has worked with thousands of men, women, and couples to help them understand their patterns more deeply, create greater honesty and connection, and become more skillful in the way they love.
His approach brings together modern psychology, somatic practice, ancient wisdom traditions, and years of direct experience guiding people through the real challenges and ecstasy of intimacy and relationship.
Allan not only teaches this work, he lives and breathes it every day. It’s given him the capacity to have a profoundly fulfilling, purpose-driven life, and a deeply intimate, heart-centered relationship.
FAQ
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No. You can do the challenge as a couple, but you certainly don’t have to. I actually think it could be cool and effective if you do it without even telling your partner. Whatever works for you!
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Absolutely. Although the practices may not always be directly applicable if you don’t yet have a partner, you can still use them as a way to refine your perspective on how to approach relationships and prepare yourself to meet someone epic!
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No worries, you can ask your questions in the Telegram channel and Allan will do his best to get to as many of them as he can on the calls. As well, all the calls will be recorded and sent out to you to keep.
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Each day will be unique, but the idea is that these are simple practices that you can implement immediately for results right away. Some may ask you to take a few minutes to sit down and reflect, some may simply encourage you to notice something particular throughout the day.